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2008 年的回顾
1。第一次去巴厘、澳门、深圳。
2。和新朋友去 Langkawi。
3。添置梦想产业。
4。再去 Star cruise,这次和家人一起去。
5。第一次看世界级的舞台剧 Mama Mia!
6。Enjoy being fit!

2009 年的展望:
1。充实自己,已经报名进修商业英文。
2。想去北海道看樱花、漫游巴黎铁塔、Mulu Cave 探险。
3。进行一年一次的身体检查,过健康又放心的生活。
4。想去澳洲探望哥哥一家人。
5。事业有进步。
6。Enjoy being fit!
7。想带妈妈去旅行。

今年,你又有什么新展望呢?

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终于到了08.08.2008 晚上8点 这一刻!

一个备受全球华人瞩目的一天,就是在中国北京的鸟巢举行的奥林比克终于开幕了!

我刚看完精彩的开幕礼-文化篇,觉得华人的心里面应该很感动吧!!

此刻的中国站在全世界的舞台上让更多的人认识中国文化和民族。除了展现今日的中国进步日新月异以外,中华千年前的发明和古迹故事全部搬上这个世界的平台,真得很值得骄傲!

趁着这么特别的日子,今天刚好有2位朋友生日和1位同事的注册礼,再次献上对他们的祝福,永远快乐哦!

你也来许一个愿吧!愿世界和平!

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今天是端午节,究竟有什么玩意呢?看到吗?这是一粒会站立的鸡蛋哦~~

这时的你会不会在想:“那A安馁?(福建话=怎么可能?!)”是的,试试一下这个- 让鸡蛋站立没有借助任何仪器或托具,就是用双手拓着鸡蛋,一会儿让鸡蛋缓缓的自行站立即可!唯一的条件就是必须在端午节的中午12点左右进行,只此一天。

这个玩意来自我妈妈,每年的端午节她就会拿出鸡蛋,让一粒接一粒的鸡蛋站立起来。

据她说只有今天(端午节)中午12点的地心吸力最强,因此才会出现这样的情况。

今年我差点忘了,12.20pm才开始,幸好来得及做了5粒。到两点时,再试做第6粒就不行了。

记得!每年的端午节中午12点,你不妨试试这个小玩意哦!十分有趣!

只要鸡蛋不受周围的事物震动或干扰,基本上它是可以维持屹立不倒长达7-14天左右。但是鸡蛋里面会不会发臭,我就不敢保证啦!哈哈~

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今天下午5.30pm, 首相宣布油价将在今晚午夜12点之后上涨,由RM1.92 升为 RM2.70 一公升!

对很多人来说,这是一项措手不及而且很震撼的消息!更甚的是,我们将后的油价会随着世界原油的价格波动!

首相说政府已经在减轻人民的负担,就是通过给予的津贴,每公升折扣RM0.30,每月根据世界原油的价格来决定。

意思是说如果这个月世界原油的油价是RM3.00一公升, 我们就要给RM2.70 一公升。

他还说人民可能感到不满,但是他不可能令所有人感到满意,只有这样的决定这样才会制造双赢局面。

这里有一些数据是公认的事实。

首相一直拿“我们的油价是全亚洲最便宜”这句话来蒙蔽大家的视线,那么请看看以下这些生产原油国家的国内油价:

AE– RM1.19/litre
Eygpt– RM1.03/litre
Bahrain– RM0.87/litre
Qatar– RM0.68/litre
Kuwait– RM0.67/litre
Saudi Arabia– RM0.38/litre
Iran– RM0.35/litre
Nigeria– RM0.32/litre
Turkmenistan– RM0.25/litre
Venezuela– RM0.16/litre

MALAYSIA– RM2.70/litre

我们也是原油生产国,为什么我们是众生产原油国家里,油价最贵的国家?

再来看看邻国:
Singaporean earn SGD 2,000.00
Malaysian earn RM 2,000.00

Singaporean pay SGD 2.26 / litre for PETROL
Malaysian pay RM 2.70 / litre PETROL

试问这样是在减轻我们的负担吗?很沉重吧。。。

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Here are some information I would like to share with my dearest friends.

It is worth to undergo for a comprehensive screening if you haven’t do so. The benefit is you can be assured with your health status and take precaution if anything goes wrong at the early stage of detection.

Early detection and prevention will reduce the forming of uncureable diseases. So my friends, I have found some useful information here for the sake of your health. Please be patient to read until the end. This is some piece of information found in one of the clinic I do my body check for the past 5 years.

Aims Of Screening Programs:

  • To identify well persons with potential health risk factors.
  • To identify asymptomatic persons with early signs of the disease.
  • To evaluate your health status & early prevention of disease

Why Screen In The First Place?

Early detection and prevention will reduce the incidence of diseases and ensure better chances of a full recovery.

Examples…

Resting ECG can detect heart strain and stress test can detect early signs of heart disease. Heart related problems can be controlled or prevented by:-

  • Reduction in cholesterol.
  • Reduction in high blood pressure.
  • Reduction in weight.
  • Well controlled diabetes mellitus.
  • Reduction in smoking.

Breast cancer is by far the most common cancer in women and the incidence is increasing. Early detection increases the chances of a more effective treatment.

Effective treatment of cervical cancer (women) and prostate cancer (men) are more likely, if detected early.

High blood pressure, anaemia and weight problem can also be detected, and subsequently be treated and monitored.

One-on-One Attention

Tailored specifically to each participants age, sex and lifestyle behaviour, these thorough examinations are especially valuable in uncovering medical problems that may otherwise have gone undetected. Our program offers one-on-one attention, plenty of time for questions and discussion, personal follow-up and testing, all conducted at a nationally recognised medical centre, complete with modern technology and highly trained staff.

When To Screen?

Generally, individuals are encouraged to undergo a full medical screening every 3-5 years up to the age of 50 years.This should then be followed by a similar screening every 1-2 years.

Executive Screening Programes (ESP) @ Gleneagles Intan Medical Centre, Ampang, KL:

1. Basic Screening (Male and Female) RM 388

  • Physical Examination
  • ECG with Report
  • Lung Function Test with Report
  • Chest X-Ray with Report
  • General Screening Profile 3*

2. Comprehensive Screening (Male and Female) RM 870

  • Physical Examination* ECG with Report
  • Stress ECG (Treadmill) with Report
  • Lung Function Test with Report
  • Chest X-Ray with report
  • Ultrasound Abdomen and Pelvis
  • General Screening Profile 3*

* General Screening Profile 3 includes:

  • Full Blood Test
  • Full Blood Count with PBF and ESR
  • Kidney Disease
  • Diabetes Screening
  • Calcium and Phosphates (for bone metabolism)
  • Gout
  • Liver disease and liver cancer
  • Thyroid disease
  • Cholesterol level (Risk of heart disease)
  • Colon cancer
  • Rheumatoid arthritis
  • Syphilis screening
  • Hepatitis A and B screen
  • Urine Test

Besides, they also have Women’s Wellness Centre Packages to meet woman needs and interest.

1. Basic Gynaecological Screening RM95

  • Consultation
  • Physical examination
  • Breast examination
  • Liquid-based Pap Test (Thin Prep)

2. Breast Screening 1 RM108 (WOMAN MUST DO THIS!)

  • Consultation
  • Physical examination
  • Breast examination
  • Ultrasound breasts

3. Breast Screening 2 RM223

  • Consultation
  • Physical examination
  • Breast examination
  • Ultrasound breasts
  • Mammogram

4. Gynaecological Screening RM280

  • Consultation
  • Physical examination
  • Breast examination
  • Liquid-based Pap Test (Thin Prep)
  • Ultrasound abdomen and pelvis

5. Menopause Screening RM505

  • Consultation
  • Physical examination
  • Breast examination
  • Liquid-based Pap Test (Thin Prep)
  • Mammogram
  • Bone Mineral Densitometry (BMD)
  • Menopause profile

6. Breast & Gynaecological Screening RM520

  • Consultation
  • Physical examination
  • Breast examination
  • Liquid-based Pap Test (Thin Prep)
  • Ultrasound abdomen and pelvis
  • Ultrasound breasts
  • Mammogram

7. Comprehensive Wellness Screening-2 (>40 years) RM950

  • Consultation
  • Physical examination
  • Breast examination
  • Liquid-based Pap Test (Thin Prep)
  • Chest X-ray
  • ECG
  • General Screening Profile 3 *
  • Ultrasound abdomen and pelvis
  • Ultrasound breasts
  • Mammogram
  • Bone Mineral Densitometry

8. Comprehensive Wellness Screening-1 (years) RM690

  • Consultation
  • Physical examination
  • Breast examination
  • Liquid-based Pap Test (Thin Prep)
  • Chest X-ray
  • ECG
  • General Screening Profile 3 *
  • Ultrasound abdomen and pelvis
  • Ultrasound breasts

SOME INFO ON TESTS IN THE PACKAGES:

What is Liquid-based Pap Test (ThinPrep Pap Test)?

This is a test for woman who has sexual life and the test is to detect any cervical cancer (At our laboratory, this test is done using the ThinPrep Pap Test method which is FDA-approved and differs from the conventional Pap Smear, in that, after the cells are obtained in the usual manner, the cells are placed directly in a collection vial containing a fluid preservative. A processor in the laboratory separates the cells from other materials such as blood and mucus and the cells are then transferred to a slide to form a uniform, thin layer that is much easier to read and interpret compared to the conventional method)

Mammogram?

Is a test for ladies above 40 years old.

WHAT ARE YOU WAITING FOR? DO IT BEFORE TOO LATE!

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这时候要顺便整理一下在过去一年所发生的事情,接下来就是好好的展望未来!

2007 年的回顾:
1。有幸去韩国、越南,可以看到两国的贫富之分,先进国和第二国家渊囊之别的生活。
2。第一次乘搭Virgo Starcruise,才知道邮轮可以高达12层楼,面积可以大到容纳那么多设备。
3。买了部Acer手提电脑给自己发挥一个创意和天马行空的空间。
4。买了部白色PSP 给自己,重温童年最喜欢玩的Mario Bros,但是今年更喜欢Loco Roco。
5。敢为自己争取想要的东西,就算是尝试失败也很开心能跨出第一步。

2008 年的展望:
1。想去北海道看樱花、漫游巴黎铁塔、Mulu Cave 探险和享受芭厘风情。
2。进行一年一次的身体检查,过健康又放心的生活。
3。想完成带妈妈去旅行的心愿。
4。想去澳洲探望哥哥一家人。
5。事业有进步。
6。Enjoy to be fit!
7。添置梦想产业。

好了,你又有什么新展望呢?

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彩虹

下班的路上难得可以用手机拍到这道彩虹。
近来东海岸和柔佛发生了大水灾,希望灾情赶快好转。吉隆坡这里也是阴天,通常下午会有阵雨,然后到了放工时间才停止。

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